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On DVD March 6, 2007

The FIRM Bootcamp Maximum Calorie Burn, developed by The FIRM Master Instructor Alison Davis, is an effective, fat-burning workout that combines bootcamp training with cardio drills. As you jump, hop, squat and lunge your way through this high-energy workout, you'll build muscle, speed and agility to see results faster than you ever thought possible.

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Released by Gaiam Vivendi. See more credits.