Firm: Ignite Calorie Burn
2011 • Fitness • Not Rated • 40 Minutes
| In Theaters | N/A | |||
| On 4K UHD | Not Available | |||
| On Blu-ray | Not Available | |||
| On DVD | March 1, 2011 | |||
Master Instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high-energy cardio combos plus sculpting. IGNITE CALORIE BURN goes beyond other workouts by featuring a revolutionary technique called "Mini Bursts" - 8-second quick blast intervals followed by a short active recovery. Each burst gets your heart rate up and provides that extra push that's key to losing weight.
Not Rated.
Released by Gaiam Vivendi. See more credits.