Tracie Long: Platinum Fitness for Seniors
2016 • Sports • Not Rated • 42 Minutes
| In Theaters | N/A | |||
| On 4K UHD | Not Available | |||
| On Blu-ray | Not Available | |||
| On DVD | October 25, 2016 | |||
Principal Cast
Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio.
Not Rated.
Released by Music Video Distributors. See more credits.