The Firm: Pump, Jump 'n Jab
2008 Fitness Not Rated
In Theaters | N/A | |||
On 4K UHD | Not Available | |||
On Blu-ray | Not Available | |||
On DVD | September 2, 2008 |
This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides in you as you kick-start your metabolism and break weight loss plateaus. Condition your body from head to toe with basic, yet intense kickboxing and muscle toning exercises, all set to a high-energy beat. Get ready to sweat in this 45-minute workout or if you're short on time, try the bonus workout: Hit Every Muscle in 5 Minutes!
Not Rated.
Released by Gaiam Vivendi. See more credits.